Mindscape Counseling

Mental Health Counseling in University Place, WA

You deserve a space where you can speak openly and feel heard. At Mindscape Counseling in University Place, we help children, teens, adults, couples and families manage difficult feelings, improve relationships and handle everyday stress. We take time to understand what you are going through and what you hope to change.

Mental Health Services in University Place

Mindscape Counseling offers several types of mental health care in University Place. You can choose a service based on your needs and the type of support you are looking for. Our clinicians work with different concerns and use treatment approaches that fit each person’s situation.

Individual Psychotherapy

Individual psychotherapy gives you a private space to talk with a therapist about stress, difficult feelings, relationship problems or life changes and find healthy ways to manage them with support.

Family Therapy

Family therapy gives family members a space to talk, listen and work through difficult situations together. It can help improve communication, manage conflict and support families during major changes.

Psychiatric Evaluations

During a psychiatric evaluation, a psychiatric nurse practitioner asks about your symptoms, health history and daily life. This helps them understand your concerns and recommend treatment that helps you.

Psychiatry & Medication Management

Our psychiatric providers help teens and adults understand their mental health symptoms and treatment options. When medication is needed, they prescribe it and check how it is working through follow-up appointments.

Relationship Counseling

Relationship counseling helps couples talk openly about communication problems, disagreements and other concerns. Your therapist helps you listen to each other, understand what is causing problems and find ways to improve your relationship.

Child & Teenger Counseling

Children and teens nowadays face stress at school, problems with friends, family changes and other challenges. Our counseling can help them understand their feelings, build coping skills and feel more confident in everyday life at home.

Group Therapy

Group therapy gives you a space to talk with others who face similar concerns. A therapist guides the sessions, helping you share experiences, learn from each other and find ways to handle stress and difficult feelings.

Eye-Movement Desensitization & Reprocessing (EMDR)

EMDR is a type of therapy that helps you work through upsetting or traumatic memories. Your therapist helps you feel less upset by these memories so they have less impact on your daily life.

Art & Play Therapy

Art and play therapy help children and teens express feelings through drawing, creative activities and play. A therapist helps them explore these feelings when they find it hard to put them into words.

Meet Our Gig Harbor Clinicians

Finding a clinician who understands your needs can make the first step feel easier. Mindscape Counseling has clinicians with different backgrounds, areas of interest and treatment approaches.

Mental Health Concerns We Address

Mental health problems can make daily life harder at home, school or work. Our clinicians listen to what you are going through and help you find ways to manage it. We help with:

Anxiety
ADHD
Depression
Trauma & PTSD
Grief & Loss
Relationship Issues
Family Conflict
Life Transitions
OCD
Eating Disorders
Parenting
Communication problems

Who We Help

People seek mental health support for many different reasons. The right type of care can depend on your age, concerns and goals.

Children counseling

Children

Teenager counseling

Teenager

Adult Counselling

Adults

Couple counseling

Couples

Family counseling

Families

Our University Place Office

People seek mental health support for many different reasons. The right type of care can depend on your age, concerns and goals.

  • 4007 Bridgeport Way W, Ste A University Place, WA 98466

  • 360-360-0334

  • 7 days per week, 9 AM to 9 PM

Accepted Insurance Providers

United Healthcare
Premera Blue Cross
Medicare
Optum
Kaiser Permanente
Regence
TRICARE
MultiPlan
LifeWise
Aetna

Frequently Asked Questions

What mental health services are available in University Place?

We offer counseling for individuals, couples, families, children and teens. Our services also include EMDR and art and play therapy. Ask us about psychiatric evaluations, medication management and therapy groups. We can help you check which services are available in University Place or online.

Yes. You can meet with a therapist at our University Place office at 4007 Bridgeport Way W, Ste A, University Place, WA 98466. Contact us to ask about available therapists and appointment times.

Yes. We offer psychiatry and medication management through telehealth for people in University Place. Contact us to ask about appointments and whether in-person care is available.

Yes. We offer counseling for children and teens in University Place. Our therapists help with anxiety, depression, trauma, ADHD, school stress and changes at home. Counseling gives young people a place to talk about their feelings and learn ways to handle problems.

Yes. We accept UnitedHealthcare, Premera Blue Cross, Medicare, Optum, Kaiser Permanente, Regence, TRICARE, MultiPlan, LifeWise and Aetna. Check with us and your insurance company before booking to confirm whether your plan covers your appointments.

Yes. Some of our clinicians offer online appointments, so you can attend from home. Contact us to check whether telehealth is available for the service you need and the state where you live.

Start Mental Health Care in University Place

Finding support can be a helpful step when life feels difficult to manage alone. Mindscape Counseling offers different mental health services for children, teens, adults, couples and families in University Place.

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