UNLOCK YOUR MIND'S FULL POTENTIAL


Counseling and Psychiatry

In-person or telehealth sessions available

Welcome to Mindscape Counseling


My name is Manny Occhiogrosso and for over 20 years, I have been devoted to helping individuals realize their full potential, couples create stronger bonds, and families create secure connections and meaningful relationships. I want to help you do that too. By founding Mindscape Counseling, I have brought together like-minded, dedicated professionals that share the same vision as me.


Mindscape Counseling is a group practice that provides quality mental health services. We provide adults, teens, children, couples, and families with effective, evidence-based treatment. We help you connect with one of our clinicians who can meet your needs.


People seek professional help for a variety of reasons including treatment for anxiety, depression, and other life stressors. We offer a non-judgmental and safe place where clients can come to learn about themselves and grow. You and your therapist will identify what things you would like to change, improve your understanding of yourself and others, set personal goals and work toward bettering or accepting your life.


You can also trust our counselorsā€™ commitment to helping you have a good experience in therapy. In addition, our therapists have specialized training in various proven individual counseling approaches. These approaches include EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential, and Humanistic approaches.


Trust Mindscape Counseling for high quality psychiatric care and effective counseling tailored to your needs.



AFFORDABLE SELF-PAY RATES OR UTILIZE INSURANCE

Services

Individual PSYCHOTHERAPY

dbt SKILLS TRAINING

FAMILY THERAPY

PSYCHIATRIC EVALUATIONS

MEDICATION MANAGEMENT

RELATIONSHIP COUNSELING 

 DIAGNOSTIC ASSESSMENTS 

 CHILD & TEEN COUNSELING

 ART & PLAY THERAPY

EYE-MOVEMENT DESENSITIZATION & REPROCESSING (EMDR)

clinical supervision


Meet Our Clinicians

All of our clinicians are trained in cultural competency and have experience working with ethnically and racially diverse populations. Mindscape Counseling promotes gender and sex equality and is sensitive to the disparities that many of our patients experience. Our clinicians are experienced in treating a variety of issues and mental health disorders including depression, anxiety and low self-esteem. Many of our clinicians also have specialized training and expertise in treating specific mental health disorders. You can review our clinicians profiles below to see who would be a good fit for you and the specific issues you are dealing with.

Adults and Couples   

Specializations: Trauma, PTSD, Phobias, Relationships, Somatic Disorders, EMDR

Teens and Adults

Specializations: Life Transitions, DBT, Solution-Focused Therapy

Children, Teens,  Adults, Couples and Families

 Specializations: Trauma, Parenting, Family Conflict, DBT,  Behavioral Therapy

 Children, Teens,  Adults, Couples and Families

 Specializations: Trauma, Coping Skills, Relationships, Family Conflict, IFS

Children, Teens, and Adults 

Specializations: School Issues, ADHD, Behavioral Issues, Emotional Dysregulation

 Adults 

Specializations: Life Transitions, Coping Skills, Mindfulness,  Motivation

Teens, Adults, Couples  and Families 

Specializations: School Issues, Attachment, Divorce, Self-Harm, Codependency, DBT

Teens and Adults 

Specializations: Identity Issues, Chemical Dependence, Spirituality, Life Transitions, Grief

Children, Teens, Adults and Families 

Specializations: Trauma, Spirituality, Women's Issues, Sexual Abuse, ADHD, Family Conflict, Transitioning, Racial Identity

Teens, Adults, Couples  and Families 

Specializations: Life Transitions, Chemical Dependence, Spirituality, Identity Exploration

Katy Hebel Therapist

Teens, Adults, Couples  and Families 

Specializations: Trauma, Relationships, Attachment, Domestic Violence, Sexual Assault and Abuse, EMDR

Children, Teens, Adults, and Families 

Specializations: Autism, ADHD, Conduct Disorder, Childhood Trauma,  and Relationships

Adults  

Specializations: Grief & Loss, Spirituality, Women's Issues, ADHD, Life Coaching

Client Concerns We Address

PTSD/Trauma

FAMILY ISSUES

EATING DISORDERS

BIPOLAR DISORDER

PSYCHOTIC DISORDERS

GENDER DYSPHORIA

ADHD

Anxiety & PhobiaS

Life Purpose/ meaning

codependency

CHRONIC RELAPSE

SEXUALITY

compulsions

Depression

Parenting

grief & loss

SELF-INJURY

BEHAVIORAL ISSUES

Change/life transitions

work Stress

Communication problems 

relationship issues

SUICIDAL IDEATION

SOMATIC DISORDERS

Connect With Us Today

ABOUT US

We provide adults, teens, children, couples, and families with effective, evidence-based treatment in Tacoma, Fircrest, Gig Harbor, Bainbridge Island, Baltimore, West Palm Beach, Boca Raton, Houston and the surrounding areas.

SERVICES

Individual Psychotherapy

Couples Counseling

Marriage and Family Therapy

Group Therapy

Psychiatry

Medication Management

RESOURCES

SHARING IS CARING