Mindscape Counseling

Autumn Alexander

Helping children, teens and young adults on their life journey.

Offering in-person appointments in our Bainbridge Island and Gig Harbor offices and 

Telehealth throughout Washington, Texas, Florida and Maryland.

Autumn Alexander, LMHCA

I am committed to providing a safe, supportive, and nonjudgmental therapeutic environment where clients feel genuinely seen, heard, and understood. I work with children, adolescents, and young adults who are navigating a range of concerns, including anxiety, depression, life transitions, relationship challenges, and the impacts of trauma.

My clinical approach is grounded in empathy, collaboration, and authenticity. I believe that meaningful healing occurs within the context of safe and trusting relationships. With this in mind, I strive to meet each client where they are, honoring their unique experiences while supporting them in developing insight, strengthening resilience, and creating lasting, meaningful change.

I utilize a trauma-informed and developmentally responsive framework, drawing from evidence-based practices to tailor treatment to each client’s individual needs, goals, and stage of life. I am particularly attentive to creating an inclusive and affirming space that respects each client’s identity and lived experience.

Whether you are seeking support during a challenging period or pursuing long-term personal growth, I consider it a privilege to walk alongside you in your therapeutic journey.

Specializations:

  • Depression
  • Anxiety
  • Grief and Loss
  • Trauma
  • Emotional Regulation
  • Identity Development
  • Life Transitions
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Family Conflict
  • Self-Esteem
  • Relationship Conflict

Credentials

  • Master of Arts in Clinical Mental Health and School Counseling, Walden University
  • Bachelor of Arts in Ethnic, Gender and Labor Studies, University of Washington
  • Associate Mental Health Counseling License in Washington
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