Starting therapy can feel daunting, especially when you're not sure where to begin. My role is to create a safe and collaborative space where you can explore your story, reconnect with your values, and develop practical tools for healing and growth. My clinical interests include trauma-informed care, emotional regulation, and identity development, religious trauma, childhood abuse, and
complex family dynamics.

As a clinician in active training, I bring both a fresh perspective and a deep commitment to learning. I stay engaged with current research and emerging therapeutic models, enabling me to offer care that is dynamic, evidence-informed, and tailored to each client’s unique needs. My work draws from a variety of modalities, including DBT, CBT, ACT, mindfulness-based practices, narrative therapy, and Internal Family Systems-informed approaches.

My style is warm, curious, and collaborative, and I’m also here to help you grow. That means I’ll gently challenge you when it serves your progress, always with your goals and values in mind. I may offer reflection prompts, journaling ideas, or practices to explore between sessions, so the
work we do together can continue to support you in daily life.

I am passionate about supporting clients navigating gender and sexuality, neurodivergence, relationship dynamics, and the lasting impact of trauma. I am completing my clinical internship at Mindscape Counseling under the supervision of licensed clinicians and am committed to continuing with the practice after graduation as I pursue independent licensure. I offer flexible
scheduling, including daytime and evening availability, to support the diverse needs of working professionals, students, and caregivers.

If you’re looking for a therapist who brings thoughtful insight, flexibility, and a commitment to
your growth, I’d be honored to work with you.