Knowing where to begin to deal with your personal struggles can be difficult. I know it's challenging to navigate difficult emotions and relationships with others. You are the expert in your life, but sometimes we need assistance in knowing how to start making positive changes. We will focus on your strengths and how to nurture and grow them. My primary focus is to help clients discover the best version of themselves in a safe, non-judgmental environment.
I worked for 3 years in community mental health before becoming a graduate student in Clinical Mental Health Counseling. I am passionate about helping others become the version of themself that they want to be. My approach starts in trauma-informed care and is tailored to each individual’s need, with a background in CBT and DBT. I have experience working with acute mental illness, substance use disorders, depression, and anxiety. I work with all ages and backgrounds and welcome you to reach out if you are interested in seeing if we could be a good
fit.