I believe change occurs in the context of connection, compassion, and self-discovery wherein your whole authentic self can be nurtured and fully understood. To support you in your healing and growth, I bring a warm and collaborative approach, valuing the relationship and working together towards a path of healing and change.

I work from a trauma-informed lens utilizing a person-centered approach to therapy to help clients explore issues including depression, anxiety, trauma, relationship problems, and life transitions. I am also trained in the evidence-based modality of Eye Movement Desensitization and Reprocessing (EMDR) used toward healing past traumatic experiences. 

I welcome clients of all backgrounds, ages, and strengths within a safe and supportive therapeutic environment. I appreciate your interest and invite you to reach out to us if you feel I may be a good fit.